I am always available for media interviews about running, corporate wellness and fitness. I am also interested in contributing articles and photos to magazines, websites and other publications.
If you would like me to contribute to your magazine, TV show, podcast or radio show, or if you need help with content, please contact me here.
Previously seen in/on:
Above: MAR 1, 2015 Shaw TV Segment about Training for the Boston Marathon with James Green
STRONG Fitness Women To Watch March/April 2022
Ellements Magazine photo by James Patrick
Ellements Magazine
Above: IMPACT Magazine Dec 2020 Issue photo by Ian Simpson
Above: Times Colonist feature 30 Marathons in 30 days
Saanich News front page feature on 30 Marathons in 30 days
Above: CTV News last day of the 30 Marathons in 30 days fundraiser
Above: Canadian Running feature 30 Marathons in 30 days
The Lookout Navy News 2020- shared my future fundraising goal for the Victoria Hospitals Foundation
CFAX 1070 Interview
Victoria Buzz 2020 feature at the end of the 12 Marathons in 12 Days challenge
Victoria News 2020- feature on the 10th day of what ended up being 12 marathons in 12 days
CTV News 2020- End of the 12 Marathons in 12 Days challenge for the Victoria Hospitals Foundation
Interviewed on The Zone 91.3
Virgin Radio 107.3 feature 2020
CTV News 2020- Halfway through the 12 Marathons in 12 days challenge
CHEK News with Kevin Charach 2020
CTV News Vancouver Island 2020- Kick off 10 Marathons in 10 days challenge (before it became 12 in 12)
CTV News: Pre-Launch of the 10 marathons in 10 days challenge 2020
Victoria News 2020- before the start of the 10 Marathons in 10 days (which later became 12 in 12)
Peninsula News Review 2019
IMPACT Magazine (Nov 2019)-Cool Running
Wrote an article about a local race, Sidney by the Sea, for Seaside Magazine in Sept 2019
Oxygen Magazine Published Article (Dec 2018): 5 Simple Moves to Help Prevent Knee Injuries
Saanich News 2018
The Lookout Newspaper 2018
Victoria Sports News 2017
Saanich News 2017
TC 10k 2017 Athlete Highlight
Ageless Living Magazine Winter 2015 issue (article about running below)
Victoria Buzz 2015- Run from Duncan to Victoria for Help Fill a Dream Foundation
Canadian Running Magazine Sept & Oct 2014 Issue (pg 66) Fix Your Hips
Mentioned in Victoria News June 1, 2014 for placing 2nd overall in the Goddess Run Half Marathon.
BMO Vancouver Marathon blog contributor (February 2014)
Published Articles in CVV Magazine:
http://cvvmagazine.com/beat-the-busy-ness-and-go-workout/
http://cvvmagazine.com/5-tips-to-reach-your-fitness-goals-pocket-checklist/
http://cvvmagazine.com/6-tips-for-a-bikini-body-by-yana-hempler/
http://cvvmagazine.com/8-reasons-why-running-is-better-than-sex-by-yana-hempler/
http://cvvmagazine.com/seven-habits-of-people-who-stay-fit-by-yana-hempler/
CHEK News: I am honoured to have been interviewed by CHEK News about the Victoria Marathon, running for charity and sharing my story
CTV News: Thank you to Erin Glazier for covering the finish of Run For Their Lives Vancouver Island 2013.
Inside Fitness Magazine. My first ever time on stage, I’m second from the left in this photo.
“Run for their Lives” makes the front page of Saanich News (Black Press) April 10/2013. Thanks to Don Descoteau of Black Press for publishing the story. 🙂
I was recently interviewed on The Port 1240 by Jonathan Szekeres. You can find the write up on The Port 1240 News by clicking HERE. Below is the screenshot. Thank you to Jon for having me on 🙂
“Run for Their Lives” featured in the Victoria News (Black Press) online and in print on April 5, 2013. Below is the screenshot and you can read the story by clicking HERE. A big “thank you” to Don Descoteau for publishing the story 🙂
Interviewed on Kool Mornings by Robin & Brian of 107.3 Kool FM. Below is the screenshot, but you can click on it too and it will take you to the 107.3 Kool FM website, where you can listen to the interview 🙂 Thank you Robin & Brian for having me on your show!
